Dandelion is a perennial member of the sunflower family with a global
distribution. Although many westerners regard the plant as a nuisance
weed in the garden and lawn, dandelion has been valued as a food source
and remedial botanical in the Middle East and Europe since the 10th
century.
Beyond its use as a salad green and vegetable, dandelion leaf has a long history of traditional preparation. Fresh or dried leaves are commonly used to make tea, which may be enjoyed either hot or iced. This method of preparation appears frequently in historical herbal texts and folk traditions.
dandelion leaf has been valued across cultures for its versatility and ease of use. It can be harvested fresh during the growing season or dried for later use, making it a practical botanical ingredient for traditional herbal preparations.