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psyllium seed
P. ovata is a flower-producing annual that reaches about a foot in height, features opposite leaves and enjoys a cool, dry climate and well-drained, sandy soil. It is cultivated for its naturally occurring fiber and plant-based mucilage. A single plant yields an average of 15,000 tiny seeds.
In the United States, psyllium seed is considered a dietary supplement and the country is the largest importer of the crop with the majority ending up in over-the-counter products. Psyllium seed is used as an additive to livestock feed and in grass seed formulas as a moisture-retention agent. It is also used in the food industry to thicken ice cream and to enrich cereals.
