Corn silk, or maize tassel, is the glossy, thread-like material that
serves as a cushion between an ear of corn and its outer husk. While
most people discard corn silk when preparing corn-on-the-cob, the silky
string was considered a valuable raw material to Native Americans, as
well as to the indigenous peoples of Central and South America.
Traditionally, corn silk is prepared as a tea, but it can also be used
topically to address minor skin irritations.
Aside from a refreshing, mild flavor, corn silk offers a healthy dose of
potassium and vitamins C and K. The herb is also a good source of
dietary polyphenols, plant-based compounds with antioxidant activity.
