Ginger root has been used for healing and culinary purposes for more
than 4,000 years. It is well documented in many ancient writings
original to the herb’s native domain of India. There is also recorded
evidence that the herb was known to the ancient Greeks and Romans. In
fact, ginger was one of the first spices to travel to the Mediterranean.
Dried ginger root is typically used to produce teas, tinctures and
tonics. It addition to proteins and lipids, the root provides vitamin
B3, calcium, iron and other minerals.
