Turmeric Formulas and Recipes

Specific Herbs
Herbal Insights Deep Dive: Turmeric Formulas and Recipes

As part of our herbal deep dive, we’d like to provide you with a few creative ways to utilize turmeric. You probably have most of the ingredients in your kitchen already! Give your skin a break with the healing turmeric face mask. Try the turmeric tonic for a nice pick me up or the berry turmeric smoothie for a clean, sweet treat. These recipes and formulas are ones you can feel good about incorporating into your routine bye using clean, fresh ingredients. Don’t have turmeric? Shop our selection!

HEALING TURMERIC FACE MASK

Turmeric Face Mask

This face mask is a great way to help reduce inflammation, clear breakouts and even out the skin tone.

  • 1/2 teaspoon turmeric powder
  • 1 teaspoon organic apple cider vinegar
  • 1 Tablespoon of raw honey

In a small bowl, mix turmeric powder with apple cider vinegar, honey, milk or yogurt. Try to get a consistency that will stick to your face. Be careful not to make it too thin as it may drip. Apply the mask to your face, careful to avoid the eyes. Allow the mask to sit on your face for 15-20 minutes. Rinse well with warm water.

TURMERIC TONIC WITH GINGER AND LEMON

Turmeric Tonic

Loaded with antioxidants and vitamin C, this tasty tonic is a great way to start the day or the perfect afternoon pick-me-up.

  • 2 ½ cups water
  • 1 whole lemon, sliced
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon ground ginger

Bring the water to the boil in a small saucepan. Turn off the heat and add the lemon slices, turmeric and ginger, stirring once or twice. Let steep for 30 minutes. Strain, reserving liquid in a glass container or individual mugs. Serve as-is or over ice, if desired.

BERRY CITRUS TURMERIC SMOOTHIE

Turmeric Smoothie

Turmeric and orange juice add tang while strawberries and goji berries provide sweetness and a bit of texture.

  • 1 cup almond or coconut milk
  • 1 ½ cups frozen strawberries
  • ½ cup orange juice
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground ginger
  • Handful goji berries

Combine all ingredients in a blender and process until smooth.

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