Basil is known to most of us as a seasoning and topping for pizza, pasta
dishes and pasta salads, especially when tomatoes are part of the dish.
Together with garlic, pine nuts, parmesan cheese and olive oil, basil is
the most commonly use herb used to make pesto. Basil also makes a
flavorful tea, alone or in combination with other herbs.
The herb is considered sacred in some world cultures. Its name is
derived from the Greek word basilikohn, which translates to “royal.” In
Italy, basil is a symbol of true love, while in India the herb
represents hospitality.
There are numerous varieties and cultivars of basil, each one possessing
a unique chemical composition. While some basils are more spice or
citrusy than others, or offer leaves so large they are used raw in
salads, most basils contain the same antioxidant compound eugenol. Basil
is also a good source of carotenoids, vitamins and minerals.
