Blue vervain is a member of the verbena family with a long history in folklore and traditional practices that dates back to ancient civilizations. The plant appears frequently in historical accounts and was associated with a wide range of symbolic and ceremonial uses across cultures.
In some Native American traditions, including those of the Iroquois, blue vervain was featured in stories and rituals reflecting social boundaries and personal space. In parts of Eastern Europe, the plant was instead linked to love charms and romantic symbolism. These contrasting beliefs highlight blue vervain’s prominent role in myth, tradition, and cultural storytelling.
The dried herb is edible but bitter, and may be added to teas, salads and soups. It can also be infused in oil or tinctured and added to lotions, creams, soaps, ointments, facial toners and perfumes.