Bromelain is an enzyme obtained from the stem of the pineapple fruit. Specifically, it is a proteolytic enzyme, or protease, which means that it breaks down proteins in the human body. It also supports the immune system in producing substances that counter inflammatory triggers. Aside from its use as a dietary supplement, bromelain powder is an excellent meat tenderizer because it breaks down the connective tissue, or collagen, that can make certain cuts of meat tough.
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