What is bilberry used for?
The dark purple fruits are used the same way as other edible berries to make jams, jellies, pies and other sweet treats.
What is bilberry extract?
Billberry extract is a liquid solution made from bilberry. The dried bilberries are combined with alcohol, then the solid matter is removed leaving only the oils of the herbs mixed with the alcohol.
How to make bilberry leaf tea
- Add 10- 2 teaspoons to 8 oz.–10 oz. of water
- Boil for 10-15 minutes
- Remove from heat
- Strain and enjoy
- Sweeten to taste with honey or agave syrup
Health and therapeutic benefits
Bilberry is thought to be full of antioxidants
that help to fight the effects of environmental pollution that can cause
people to age at a faster rate. This is one way it's thought to protect
vision.
People who suffer from cataracts may also find that bilberry is a good herb
to take. It will prevent problems that come from cataracts and allow vision
to be more vibrant and brilliant.
In addition to helping eyesight, bilberry is also used to treat problems
with atherosclerosis (hardening of the arteries), bruising, and hemorrhoids.
That's because it works well to improve the circulatory system.
Bilberry is also a good remedy for problems with an upset stomach and
diarrhea. It can also be used to treat problems with inflammation of the
mouth, throat, and stomach. All in all, bilberry is a good antioxidant that
reduces inflammation and improves circulation.
Bilberry can be taken in many ways. Some people choose to continue to use
the fresh berries or dried berries for medicinal purposes. Berries can be
extracted for their juice and dried berries can be crushed into a powder
that can be used in a pill.
The dried fruit can be eaten by itself along with a glass of water as well. It
can also be used as a mouthwash with a decoction of dried berry. When it comes
to treating diarrhea, it's important to use dried berries. Some people have
found that the fresh berries actually make the condition worse instead of better.
If you suffer from diabetes or if you have other health problems that are
contributing to poor eyesight, you'll certainly want to keep bilberry on
hand. It can actually prevent problems with vision.