What is bilberry used for?
The dark purple fruits are used the same way as other edible berries to make jams, jellies, pies and other sweet treats.
What is bilberry extract?
Billberry extract is a liquid solution made from bilberry. The dried bilberries are combined with alcohol, then the solid matter is removed leaving only the oils of the herbs mixed with the alcohol.
How to make bilberry leaf tea
- Add 10- 2 teaspoons to 8 oz.–10 oz. of water
- Boil for 10-15 minutes
- Remove from heat
- Strain and enjoy
- Sweeten to taste with honey or agave syrup
Benefits
Bilberry fruit is naturally rich in anthocyanins and other plant compounds that give the berries their deep blue-purple color. These compounds are widely studied for their role in protecting plants from environmental stress and are valued in botanical and nutritional traditions around the world.
Bilberry has a long history of traditional use, particularly in Europe, where it has been incorporated into food preparations and botanical practices for centuries. The fruit has also been traditionally associated with eye-focused formulas and skin-supportive blends, reflecting its historical role in wellness traditions.
In traditional contexts, dried bilberry fruit has been used in simple preparations such as teas, decoctions, and powders. These uses are part of longstanding cultural practices rather than modern medical applications.
Bilberry fruit can be enjoyed in several forms. It may be consumed fresh or dried, prepared as a powder, or used in liquid extracts and decoctions. Traditionally, decoctions of the dried fruit have also been used in oral rinses. Today, bilberry remains a popular botanical ingredient in culinary, cosmetic, and wellness formulations.