red root for relief
Red root is a plant that’s been around for hundreds of years and has been
used by Native Americans to treat a wide variety of issues. It’s also been
used as a beverage and actually has the nickname “New Jersey Tea” that comes
from its use as a beverage during the Revolutionary War when black tea was
hard to come by.
But other than being a tasty beverage, red root does provide actual relief
of specific symptoms. This is especially true when it comes to the
respiratory system. Red root is an expectorant that helps to relieve the
problems associated with infections of the respiratory tract. It helps to
thin the phlegm and make coughs more productive. It may also help to
actually fight infection in this area of the body.
If you’re dealing with a bout of bronchitis, asthma issues, or you have a
sore throat associated with a cold, you may find that red root is the
perfect solution for your problems.
Red root has uses beyond the respiratory system as well. In fact, it also
has uses for the cardiovascular system. Research has shown that red root can
help to treat high blood pressure and help you to return to normal. At the
same time, it also works to coagulate or thicken and clot the blood.
If you’re suffering from sleepless nights, red root may also be the answer
for you. It works as a mild sedative and can help you to put an end to your
nightly practice of counting sheep. When you can sleep better, you’ll also
enjoy better overall health and wellness.
Some studies also point to red root’s use as a treatment for diarrhea. It’s
thought to help slow down the digestive tract and help you to get back to
normal bowel function. This also helps to prevent dehydration and
malnutrition that often come from chronic problems with diarrhea.
Red root can be used in the form of a tincture or an infusion and in both
cases can be used 3 times each day. It’s the perfect herb to keep in your
household to fight the occasional cold. It may also be a good herb for
helping you control blood pressure. Make sure that you talk to your
healthcare provider before you begin using red root for blood pressure or if
you’re taking blood pressure medication. It’s important to make sure it
won’t interfere with your current treatment or make matters worse.
Formulas & recipes
Red root herb uses
Red root comes from the same buckthorn family as some varieties of lilac, redshank, buckthorn, and other highly aromatic herbs. Red root is mostly added to concoctions for its pleasant and unique scent that has been described as spicy and mint-like. It is rare to use red root for anything other than a tincture or decoction, but some still enjoy red root tea.
Red root tea recipe
-Add 2 tsp of the herb to a tea bag
-Pour 1 cup of boiled water over the tea bag
-Let steep for 8-10 minutes
-Enjoy with desired sweetener
