Hops, whole

Hops, whole (1312)

Scientific Name: Humulus lupulus
Cannabaceae

AKA: Common hop

Parts Used:strobiles

Active Compounds: bitter principles, flavonoids, estrogenic substances, asparagin, polyphenolic tannins, volatile oil

Background: The most common use for hops, as you probably already know, is the production of beer. However, its uses go far beyond the making of alcoholic beverages.

Because of the bitter principles it contains, hops can be used as a strong digestive aid. It also has properties that make it good for relieving tension and as a sleep aid.

Applications: Antispasmodic/Soporific/Sedative

Hops are primarily used to reduce tension and aid in sleep.

Sleep Aid: As a sleep aid, hops can be used in a sachet inside of a pillow. The aromatic properties of the herb will help one to fall asleep.

Tension: Hops can be taken to help relax the muscles and soothe anxiety.

Digestive Aid: Hops can help to relax spasms of the digestive system and aid in digestion.

Description:
Hops are plants that grow throughout Europe and Asia. The female plant has flowers called strobiles that are used for medicinal purposes. They are harvested in early fall. Hops plants are usually tall and can grow as high as 22 feet.

Dosage:

As an infusion, drink one cup in the evening to aid sleep.

As a tincture, take 20 drops in a glass of water 3 times daily for anxiety. Take 10 drops with water up to 5 times daily for digestion.

As a tablet, take for stress or as a sleep aid.

As a capsule, take 500 mg 3 times daily before meals to help increase appetite.

A sachet may be made and placed in your pillow to aid in sleep.

Safety:
You should not use hops if you suffer from depression. Consult your health care provider before beginning use of any herb.

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For educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

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