Active Compounds: Triterpenoid saponins, polysaccharides, tangshenoside I, sterins, alkaloid, akenyl and alkenyl glycosides
Background: Codonopsis is used frequently in Chinese medicine to improve the function of the lungs and the spleen. It is thought to revive the entire body as a whole.
In the lab, codonopsis has been shown to increase hemoglobin in the blood and increase the red cell blood count. It also has been shown to lower blood pressure and increase endurance to stress.
This herb is similar to ginseng, but it isn't as strong and doesn't last as long. That makes it a good choice for people who are too sensitive to ginseng.
The most common use of codonopsis is to increase energy and assist with digestive problems.
Codonopsis grows in China, particularly in the provinces of Szechuan and Shanxi.
Applications:Adaptogenic/Tonic/Stimulant
Codonopsis is used to treat a range of ailments from fatigue to respiratory problems.
Digestive Aid: Codonopsis can be sued to improve appetite loss, diarrhea, and vomiting. It is also useful in improving the function of the spleen.
Women's Health: In China, condonopsis root is taken by nursing mothers. It is used to increase the milk production in the breast and provide energy.
Stress Relief: Codonopsis root helps to alleviate the effects of stress including muscle tension, fatigue, headaches, high blood pressure, and reduces adrenaline.
Memory: Codonopsis works similarly to ginseng, but is a milder form that is short-acting.
Respiratory Problems: The Codonopsis Root can be used to clear mucus and aids in treatment of asthma and shortness of breath.
Description: The codonopsis plant is a perennial that grows to five feet. It has oval leaves with green and purple flowers. The root is used for medicinal purposes.
Codonopsis Root Dosage:
As a preventive tonic, simmer 4 tsp codonopsis, 4 tsp astragalus, and 2 tsp lycii berries with 750 mL (3 cups) water for 40 minutes. Drink regularly.
1/2 cup decoction twice a day will reduce fatigue.
1/2 tsp tincture with water, 3 times per day as a tonic.
Safety: There are no reported adverse side effects associated with Codonopsis Root.
For educational purposes only This Codonopsis Root information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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