Basil

Basil has never become a major healing herb in North America, but around the world, it has been used as frequently in healing as in cooking. The medicinal plant data base at the U.S. Department of Agriculture shows basil has been recommended for just about every conceivable ailment: alcoholism, boredom, cholera, colds, constipation, depression, and on and on.

In the Philippines, basil poultices are applied to ringworm infections, and preganant women drink basil tea to induce labor. In El Salvador, the herb is placed in the ear to treat deafness. And in Malaya, basil is used to expel intestinal worms and promote menstruation.

Basil oil really does kill intestinal parasites, thus confirming its traditional use in Malaya and lending credence to its age old use as a stomach soother and treatment for a broad range of intestinal ailments.

One animal study shows basil stimulates the immune system by increasing production of disease-fighting antibodies by up to 20 percent. This may help explain its supposed effectiveness against bacteria and its traditional uses in treating many infectious illnesses.

Scientifically prepared basil is more concentrated than even the strongest home infusion or tincture. But if you have become frustrated by the ineffectiveness of other acne remedies try a strong, fragrant infusion or tincture of basil. Apply with a cotton ball to freshly washed skin.

For an infusion, use 2 to 3 teaspoons of dried leaves per cup of boiling water. Steep 10 to 20 minutes. Drink up to 3 cups a day and enjoy basil's rich, warm aroma and minty, mildly peppery taste.