Active Compounds:flavonoids, rosmarinic acid, diterpenes, volatile oil, rosmaricine, tannins
Background:Chances are you've eaten rosemary before. It's a common culinary herb in Mediterranean and Italian cooking. However, it's also been used as a good luck charm as well as an herbal medicine.
Rosemary is thought to help improve memory function. It's also used as a tonic. Research has shown that rosemary does have anti-inflammatory properties as well as working well as a stimulant. These properties make it great for treating skin conditions and other ailments.
Rosemary is primary used as a tonic and culinary herb.
Skin: Rosemary can be used to treat skin irritations when used as a lotion or bath soak.
Stress:Rosemary is known as a mild antidepressant that can help to ease stress and anxiety.
Circulation: Rosemary can help to lower blood pressure and improve circulation.
Memory: Rosemary is thought to improve circulation in the brain, therefore improving memory. It also helps to treat headache..
Description:
Rosemary is an evergreen shrub that has a strong scent. It is native to the Mediterranean region of Europe and grows up to 7 feet tall. The leaves can be removed as necessary.
Dosage:
As an infusion, take 50 ml every 3 hours for headache.
As an essential oil, burn in oil burner to improve concentration.
As a tincture, take 2 ml twice daily for stress.
Safety: Do not take the essential oil of rosemary internally unless supervised by a professional. Consult your health care provider before beginning use of any herb.
For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
MBSC offers Herb
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