Active Compounds:cartenoids, protein, vitamins, minerals, fatty acids
Background: Spirulina contains all of the essential fatty acids necessary for the body to function. This is what is called a complete protein. It is an excellent addition to a vegetarian diet because it provides so much of the essential protein. There is anecdotal evidence that spirulina can help with weight loss, but it hasn't been proven scientifically.
Applications:Nutritive/Weight Loss
Spirulina is primarily used as a nutritive.
Nutritive: Spirulina contains all the essential acids and is a good source of complete protein.
Weight loss: Spirulina may help individuals to lose weight.
Description:
Spirulina is a microscopic aquatic plant. It grows natively to some lakes, but is commercially grown in tanks.
Dosage:
Spirulina can be taken in capsules, tablets, powder, or flakes.
Safety:
If you develop an allergic reaction from this herb, consult your physician and stop taking it. Spirulina generally doesn't have side effects unless it has been contaminated by environmental pollutants. Consult your health care provider before beginning use of any herb.
For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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