Scientific Name: Capsicum annuum, Solanaceae family
Adding Cayenne Pepper to Your Medicine Cabinet
Many cooks have
cayenne pepper in the kitchen to turn their food’s flavor up a notch. Cayenne pepper can be used to spice up chili, eggs, or just about anything that could use some kick. However, what most people don’t know is that cayenne pepper can also be used to treat many medical issues.
For years, people have sworn by the affects of cayenne pepper on a cold or sore throat. The pepper is thought to help boost immunity and keep you going when a virus tries to get you down. That could be because it’s high in vitamin C and antioxidants that help to keep infection under control.
You can make a drink using cayenne pepper, lemon juice, water, and maple syrup. This can actually help to treat a sore throat keeping it at bay. And it doesn’t taste too bad either – like spicy lemonade.
Cayenne pepper also works to keep the blood circulating efficiently in the body. It can be applied to frostbite and gangrene to help draw blood to the affected areas. Some people have even been known to put cayenne pepper in the bottom of their shoes in order to keep feet warm on an icy day.
If you have problems with your blood or heart, you may want to consider making cayenne pepper a part of your daily consumption. It can work as a tonic generally improving your circulation. Just make sure to talk with your doctor to make sure it won’t interfere with any medications you’ve been prescribed.
If you’re taking other herbs, you may want to add a little cayenne pepper to your formula. That’s because cayenne will actually help your blood absorb other herbs more efficiently and help them to deliver their own punch.
For first aid, cayenne pepper is also helpful. If you have a minor wound that’s bleeding, applying cayenne pepper directly will help to stop the bleeding quickly. It also works as a disinfectant to prevent infections from germs.
You can take cayenne pepper daily, but you don’t need much. Adding about ¼ of a teaspoon to tall glass of water or juice is enough for a start. Gradually you can add more to your routine. You should also be aware that cayenne pepper comes in differing degrees of heat. Start with 30,000 HU and work your way up from there.
What does the '(90M HU)' mean?
This stands for heat units which is an indicator of how hot this pepper is. You can read more about this here.