Butcher's broom sounds like a violent herb, but in reality it's a very gentle one. It's a plant that resembles asparagus in its twig like nature. Its name actually came from its use in butcher shops. The twigs were actually tied together and used literally as brooms.
IIn ancient Greece, butcher’s broom was traditionally used in herbal practices associated with circulatory comfort, particularly in relation to blood vessels. The Romans also incorporated the plant into their botanical traditions for similar purposes. Today, butcher’s broom continues to be valued primarily for its long history of use and its role in traditional herbal systems.
Butcher's broom root can be used externally or taken internally.
Internally, you can take butcher's broom as a tonic. Usually, you just add a ½
ounce of the root to a cup of boiling water to make a tea. You can also make a
tonic by boiling a few twigs in a large amount of water and allowing it to cool
before drinking. Remove the twigs before you drink it, of course.
You shouldn’t take butcher's broom if you have high blood
pressure and if you’re currently taking medication such as blood thinners or
blood pressure medication, make sure to talk to your healthcare provider before
you use it.
Formulas & recipes
Butchers broom root is harvested from an evergreen shrub original to Asia, Europe, and Africa. This shrub is known for its resiliency, as it is able to survive with little to no sunlight as well as water. The root can be used to make tinctures, teas, and infused oils. Butcher's broom root is also available in powder form, making it easy to add to capsules, teas, or herbal formulations. When the herb is used internally, butchers broom root benefits users' circulatory regulation.
It can also be used as an herbal supplement in the form of an extract. Butchers broom extract is just another way to ingest the herb to benefit from its effects. Ingesting butchers broom as a tea or extract is helpful to those who find their extremities, like fingers and toes, getting colder than the rest of their body.
Butchers broom root tea recipe
-Add one tablespoon of butchers broom root to a tea bag
-Pour boiled water over the tea bag
-Let steep for 10 minutes
-Enjoy with honey or another natural sweetener