Heartburn Relief with Boldo Leaf
Many people suffer with heartburn. There are many reasons for this –
diet, stress, poor sleeping patterns, and even disease. But there is relief
in sight. And it may surprise you to know that taking care of heartburn
problems can affect your life long-term.
When you have chronic heartburn, it’s possible that it can turn into a much
more serious problem. For example, you can develop esophageal ulcers. These
are ulcers that occur in the tube that connects your mouth to your stomach.
The esophagus is lined with delicate mucus membrane tissue that can actually
be destroyed by the constant exposure to acid.
Chronic heartburn can also put you more at risk for cancer. This is because the
constant exposure to the acid can cause changes at the cellular level. So, as
you can see, heartburn is about more than just discomfort.
The people of South America have relied on an herbal remedy for thousands of
years to help treat and prevent heartburn. The boldo leaf plant is native to the
region and can also be found in the Mediterranean. The people who live in these
areas know that if you make a tea from the boldo leaf plant, you can put your
heartburn at bay.
You’ll need to use about 1 gram of dried boldo leaf in your tea and steep it for
about 15 minutes. It will begin to immediately neutralize the acids that are
causing your discomfort. In addition, you can drink the tea up to three times a
day when you’re having more severe problems. If drinking a tea isn’t your style,
you can also take 1 mL of the tincture 3 times a day to get the same effect.
You can also use boldo leaf to help keep your gall bladder healthy. Many people
have gall bladder problems that result from poor diets that don’t contain enough
healthy fats. You can help to support your healthy gall bladder by taking boldo
leaf. It actually stimulates the production of bile giving you liver and gall
bladder support.
Most herbalists recommend that you don’t take boldo leaf every day for a long
period of time. Instead, take it when you need it to relieve your symptoms.
You may not have heard of boldo leaf before now, but you’ll want to go ahead and
get some if you suffer from problems with heartburn or your gal bladder. It’s a
natural remedy that can give you the relief you need.
