Scientific Name: Valeriana Wallichii
Origin: Europe
AKA: Valerian
Parts Used: Root
Active Compounds: Iridoids, Alkaloids, Volatile oil
Background: Valerian is well-known as a sedative. It was used as early as 1 AD by Romans.
Description: Valerian root is a perennial that is native to Europe and Asia. It has green leaves and small white flowers. The root of plants that are at least 2 years old is unearthed in the fall.
Safety: Valerian root can cause drowsiness. Do not take with another sleep aid. Consult your health care provider before beginning use of any herb.
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For educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.