AKA: Horseradish Parts Used:Root, leaves Active Compounds: vitamin C, asparagine, resin, glucosilinates, allyl isothiocyanate
Background: Horseradish is probably best known as a spicy addition to food. What you may not know, though, is that it can be widely used to heal the body. Horseradish is often used as a diuretic as well as a digestive aid. It can also be used to handle the symptoms related to respiratory infections.
Horseradish is in the same family as mustard. That's not surprising when you consider the strong flavor it can lend to food.
Horseradish is primarily used to improve digestion
Digestive: Horseradish can improve digestion. It causes the stomach to secrete more digestive juices and improves the appetite.
Cough and Cold: Horseradish is a mild expectorant. It is useful in helping make coughs more productive.
Infections: Horseradish has antibiotic properties that can help to heal respiratory infections as well as infections of the urinary tract.
Diuretic: Horseradish helps to flush the body of liquid. It stimulates sweating and helps to fight fever.
Joints: Horseradish can also be made into a poultice that is useful for joint pain.
Description: Horseradish is a perennial plant that grows up to 2 feet high. It has roots that are very deep and large leaves with white flowers. It is grown primarily in Asia and Europe. The root that's used for herbal medicine is harvested in the fall.
Dosage:
Horseradish must be eaten as a fresh root in order to have healing properties. The dried variety will not produce the same results.
You may eat 1/2-1 tsp horseradish 3 times daily.
As a poultice, wrap grated root in linen or cheesecloth and place on problem area until you feel a burning sensation.
To make a syrup, boil 1 tsp of root in 1/2 cup water for 2 hours in a covered pot. Strain and add sugar to taste.
Safety: You should not take horseradish internally unless supervised by a health professional. Too much horseradish can cause stomach and intestinal irritation. Do not use horseradish if you have an under active thyroid. A horseradish poultice may cause blisters to form on the skin. Consult your health care provider before beginning use of any herb.
For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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Monterey Bay Spice Company
719 Swift Street Suite 62
Santa Cruz, CA 95060