AKA:Watercress Parts Used:aerial parts Active Compounds:vitamines A, B1, B2, C, and E, phosphorus, iodine, iron
Background: Watercress is often used in culinary dishes, particularly salads. In ancient Greece, it was considered a treatment for problems with the brain. It has also been used to clean the blood and improve physical strength. Now it is used for nutritional value, indigestion, and upper respiratory problems. It is also a valuable diuretic.
Applications:Diuretic/Nutritive/Digestive
Watercress is primarily used as a nutritive to detoxify the body.
Nutritive: Watercress is rich in vitamins and minerals and can be used to improve overall health and aid in times of sickness.
Digestive: Watercress can be used to treat indigestion. It can also be used to stimulate the appetite.
Diuretic: Watercress can be used to remove excess water from the body.
Description:
Watercress is a perennial plant that is native to temperate areas of the world. The leaves can be gathered in the summer before the plant flowers.
Dosage:
May be eaten with salads.
May be taken as a juice or lotion.
Safety:
There is no negative safety information available for this herb. Consult your health care provider before beginning use of any herb.
For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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