Scientific Name: Cymbopogon citratus Origin: United States Approx.Cups/Lb: 11 cups
Lemongrass has been used for colds, headache pain, stomach problems, abdominal cramps, and rheumatic conditions. It is also said to be good for those experiencing stress and for dizziness. Because of its astringent qualities, lemongrass can help slow and reduce mucus discharge in respiratory conditions. It is also beneficial for cleansing the blood. Lemongrass can aid the digestive system and ease colitis, indigestion, and gastroenteritis. When drunk as a tea or used in cooking, the herb promotes digestion of fats by cutting down levels of cholesterol, fat, and toxins from the body, and therefore can aid in heart health.
The essential oil is distilled from two varieties of cultivated fresh grass (Cymbopogon citratus; C. flexuosus; West Indian lemongrass and East Indian lemongrass, respectively). While originally from India, it also grows in other tropical areas including Brazil, China, Guatemala, Sri Lanka, parts of central Africa, and the West Indies. The grass grows to three feet in height and can be harvested twice yearly. The main constituent of the oil is citral which accounts for 65-85%. The grass is multifunctional, not only in its various uses, but once the oil has been distilled, the grass can be fed to cattle.
Known in India as "choomana poolu," (referring to its red grass stems) the oil was thought to bring down fevers, reduce the spread of infectious diseases, and arrest tumor development. Research conducted in India has shown that the oil also acts as a sedative on the central nervous system. It can also help clear up acne problems. Lemongrass is a very powerful antiseptic and bactericide and can be used as part of a natural cleaning solution formula. It has also been shown to be effective in treating oral thrush, an overgrowth of Candida albicans (See HC 030595-378).
Said to be energizing to the mind, lemongrass is helpful for treating exhaustion and lifting the spirits. It is a useful oil in jet lag. Lemongrass relieves the pain from sore muscles, making them more supple as it helps eliminate lactic acid and stimulate circulation. It is said to help restore muscle tone. The oil can be used in a foot bath (dilute first with a carrier oil) to refresh tired feet and can aid in excessive sweating. One of the main benefits of lemongrass oil is as an insect repellant for both humans and animals (fleas and ticks).
Because it is a rather harsh oil that can irritate the skin, low dilutions should be used, and as with the majority of essential oils, lemongrass should always be used in a carrier oil.